What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

Working for the liberation of all beings everywhere. Bringing higher consciousness to the planet, one eternal moment at a time.

Morning Movements Workout for Beginners

Now available on DVD: 1 DVD: 15 minutes

Price: $24.95

The new series of movements, including the Afghani rhythmics, as presented by E.J. Gold to a small group of senior students, has been for years the morning exercise used by Core Group at 5:30 a.m. every morning.

Available as Instant Download

This video is available as instant download. The file format is MP4. The MP4 format can be played by most of the common video players.

Morning Movements Workout DVD

Instant (mp4) download $(19.95)