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Presenting the spiritual messages of E.J. Gold — the Waking State Guru — to bring higher consciousness to the planet, one eternal moment at a time.

Morning Movements Workout
for Beginners

Academy of Ancient Dance Boutique Academy of Ancient Dance Boutique
Now available on DVD
1 DVD: 15 minutes
Introductory price: $19.95
Regularly $24.95
Also available on VHS
1 VHS Tape: 15 minutes
$49.95
The new series of movements, including the Afghani rhythmics, as presented by E.J. Gold to a small group of senior students, has been for years the morning exercise used by Core Group at 5:30 a.m. every morning.
More Movements > >